Friday, September 30, 2011
Wellfleet Makes the Boston Globe Again!
Posted by
Alexandra Grabbe
at
6:30 AM
Wellfleet Makes the Boston Globe Again!
2011-09-30T06:30:00-04:00
Alexandra Grabbe
Comments (4)


Thursday, September 29, 2011
Oceanfront Property, Anyone?
Posted by
Alexandra Grabbe
at
11:16 AM
Oceanfront Property, Anyone?
2011-09-29T11:16:00-04:00
Alexandra Grabbe
Comments (16)


Wednesday, September 28, 2011
What Wellfleet Chickens Do Better
While at the Farmers' Market, buy some fresh flowers, and greens for a healthier dinner tonight. There are also organic eggs for sale from happy Wellfleet chickens.
Posted by
Alexandra Grabbe
at
9:16 AM
What Wellfleet Chickens Do Better
2011-09-28T09:16:00-04:00
Alexandra Grabbe
farmers' market|Wellfleet|
Comments (16)


Labels:
farmers' market,
Wellfleet
Tuesday, September 27, 2011
Why Innkeepers Need Quiet
Yesterday I took Sven to Rhode Island to get his Green Card renewed.
I have discovered that, as older innkeepers, we need more periods of total silence. No sounds of people walking overhead, no doors banging, no murmur of voices. It's pleasant to have our home all to ourselves, even if it's only for two days ...
Posted by
Alexandra Grabbe
at
9:08 AM
Why Innkeepers Need Quiet
2011-09-27T09:08:00-04:00
Alexandra Grabbe
Comments (6)


Sunday, September 25, 2011
Wellfleet Boogies By the Bay
You are probably wondering why I drove down four times,
The third annual Boggie-by-the-Bay did not have so many bodies early in the day,
They deserved the applause.
More reasons to attend? Seeing old friends,
Posted by
Alexandra Grabbe
at
6:30 AM
Wellfleet Boogies By the Bay
2011-09-25T06:30:00-04:00
Alexandra Grabbe
Boogie-by-the-Bay|Wellfleet|
Comments (4)


Labels:
Boogie-by-the-Bay,
Wellfleet
Saturday, September 24, 2011
Wellfleetians March on Behalf of Planet
Here's the deal. We need to reduce our use of fossil fuels.
America has always been at the forefront of innovation. Our leaders should support renewable energy. We must make a clean break from our dependence on Big Oil. How about a challenge to scientists to come up with new solutions, organized at MIT for example? These ideas are mine alone, but no doubt fellow marchers had similar thoughts as they walked along.
In any case, what we can all start doing right this minute is to take baby steps, one at a time.
Femke Rosenbaum had made a new GREEN POWER
I flipped my last pancake this morning at 8:30 and jumped in my car. What's wrong with this sentence? Gee, I should have walked down.
Many of the participants did come on foot.
"Moving Planet is a day to put our demands
Did you do anything today to support 350.org's Moving Planet?
Posted by
Alexandra Grabbe
at
9:47 AM
Wellfleetians March on Behalf of Planet
2011-09-24T09:47:00-04:00
Alexandra Grabbe
blogging in Wellfleet|Moving Planet|Uncle Tim's Bridge|
Comments (5)


What's Happening in Wellfleet?
Posted by
Alexandra Grabbe
at
6:30 AM
What's Happening in Wellfleet?
2011-09-24T06:30:00-04:00
Alexandra Grabbe
Boggie-by-the-Bay|
Comments (2)


Labels:
Boggie-by-the-Bay
Friday, September 23, 2011
Perfect End-of-Summer Day!
Posted by
Alexandra Grabbe
at
6:30 AM
Perfect End-of-Summer Day!
2011-09-23T06:30:00-04:00
Alexandra Grabbe
Comments (3)


Thursday, September 22, 2011
Are You An Environmentalist?
1.) Litter bug/polluter,
2.) Earth squanderer,
3.) Capitalist.
Reporter Jeff McMahon asked this very question of his readers two years ago, and no one could come up with an exact antonym, at least no antonyms that weren’t pejorative.
The definition is “a person who is concerned with or advocates the protection of the environment.”
One reason to advocate is pollution. We are polluting ourselves out of existence. When you think about it, we should all be environmentalists.
Did you know this week is Pollution Prevention Week? (Do visit the EPA site and get some ideas on preventing pollution.)
I have not always been an environmentalist. I trusted the government to take care of the earth. But now I realize, with regret, that my trust was misplaced. Different times require different behavior. Environmentalism had almost gone out of style. But that, too, is changing. Bloggers can spread the word on how desperate the situation has become. We need to fight pollution on all fronts.
There’s plastic pollution, something I have weighed in on already.
Toxic synthetic chemicals surround us, polluting modern life. (Watch this brilliant short video from the Environmental Working Group and join the movement.)
In the Midwest, the air and water are polluted with glyphosate. Pesticide residue pollutes the food we eat. Monsanto has polluted our seeds with the insertion of GMOs.
The government will soon decide whether or not to allow the extraction of natural gas from the Marcellus Shale, despite the ground swell of opposition to fracking and the fact that such a procedure will create pollution of the drinking water of millions of people.
Here on Cape Cod, NStar intends to pollute our sole-source aquifer by spraying four herbicides under the power lines.
Do you consider yourself an environmentalist?
Posted by
Alexandra Grabbe
at
6:30 AM
Are You An Environmentalist?
2011-09-22T06:30:00-04:00
Alexandra Grabbe
environment|pollution|toxic chemicals|
Comments (18)


Labels:
environment,
pollution,
toxic chemicals
Wednesday, September 21, 2011
Don't Miss the Wellfleet Farmers Market!
Last Wednesday the market was organized inside, which was fun, too. There were fresh flowers from Long Pond Farm, organic local eggs, gourds of all shapes and sizes.
Katie Reed, whose raw foods class was featured in yesterday's post, animated a stand that sold both vegetables and raw food ingredients like Brazil nuts and hemp seeds. Today I sampled some of her banana ice cream, with cacao sauce. Yum!
Light from the stained glass windows
When I lived in France, I went to the farmers market several times a week, all year long.
We are fortunate to have a farmers market in Wellfleet, even if it is only open during the summer months.
Does your town have a farmers market? What produce have you bought recently that you particularly enjoyed? Did you get a chance to chat with the folks who grew the produce?
Posted by
Alexandra Grabbe
at
6:30 AM
Don't Miss the Wellfleet Farmers Market!
2011-09-21T06:30:00-04:00
Alexandra Grabbe
Wellfleet Farmers' Market|
Comments (10)


Labels:
Wellfleet Farmers' Market
Tuesday, September 20, 2011
Raw Foods Chef Reinvents Breakfast
“The power of raw foods comes out with breakfast in the morning,” Katie said, busy cramming a variety of green veggies into her Vitamix.
There was curly kale, organic celery, core-less apples, a fistful of cilantro. With a flick of the switch, her machine began its high-speed blend. A smile spread across my face as I thought of all the enzymes and vitamins in the green juice I would soon be drinking. “Carrot Splendor” followed the “Get Up and Go.” I can see why raw foodies get inspired to eat fresh and raw for the whole day. These concoctions even taste healthy!
Apparently most people need more veggies than the usual diet provides.
A mother and daughter team had joined the class as we moved on to a strawberry kefir smoothie, a drink that was truly yummy.
“Kefir is super nourishing. If you get sugar cravings, drink this,” Katie told us.
Next, we admired a bottle of black and white high-protein chia seeds. Chia porridge is served raw but can be warmed for cool fall days.
“Chia is good for heart health, prostate and breast cancer,” Katie was telling us, adding the final ingredient to the blender bowl, Goji berries. The porridge looked festive (see above). Apparently athletes consume it, too.
“I’m amazed,” said Ann-Marie, on the next stool. “I wasn’t anticipating liking this one.”
Then Katie taught us how to make no-cholesterol vanilla almond milk.
“Raw foods is not a diet really, it’s a lifestyle,” Katie explained.
I’m glad the raw-foods philosophy can be embraced without obligation to eat only raw. I can see adding a lot of these recipes to my repertoire and reaping the benefits as Sven and I grow older.
At the beginning of class, a woman had rushed in off the street, unable to attend class that day. She purchased three bags of raw granola instead. Our final lesson was making it. Katie began by draining raw buckwheat groats that had soaked overnight and shredding two apples. The raw granola also has coconut, sprouted pumpkin and sunflower seeds and Medjool dates as a binder. But, since a dehydrator is involved, I don’t think I will make raw granola any time soon. I just invested in a Vitamix!
Posted by
Alexandra Grabbe
at
6:30 AM
Raw Foods Chef Reinvents Breakfast
2011-09-20T06:30:00-04:00
Alexandra Grabbe
breakfast|Preservation Hall|raw foods|
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Labels:
breakfast,
Preservation Hall,
raw foods
Monday, September 19, 2011
Another Letter to the Editor Published Yesterday
Posted by
Alexandra Grabbe
at
8:09 PM
Another Letter to the Editor Published Yesterday
2011-09-19T20:09:00-04:00
Alexandra Grabbe
glyphosate|herbicidal spraying|
Comments (3)


Labels:
glyphosate,
herbicidal spraying
Memorable Quotes from the Summer of 2011
Paul (guest):
Me to Alan (guest): “Did you have a good day? Did you see whales?”
Alan, with a big grin: “Loads!”
Dick Morrill (from Facebook): “HEY!! Yeah, I'm talking to you, the guy in charge of summer. You call this summer? I've seen summer, and I know summer, and this ain't no ‘summer.’ This is, what?
Betsy (return guest): “And, he irons, too?”
Sven: “We can’t live in a more beautiful place. We have to appreciate it. Carpe Diem!”
Posted by
Alexandra Grabbe
at
10:01 AM
Memorable Quotes from the Summer of 2011
2011-09-19T10:01:00-04:00
Alexandra Grabbe
Comments (3)


Sunday, September 18, 2011
In Which Ilya Comes to Call
At a bed & breakfast, you never know who is going to come knocking on your door in the summer.
Yesterday Sven and I received a visit from Ilya, a young man who once painted our house trim. Ilya impressed us with his fastidiousness and his flair. He held several jobs, while on Cape Cod, and raised money for future studies abroad, working as a waiter for a number of years at a local restaurant. I remember attending his going-away party five years ago. Our ambitious friend from Bulgaria was off to Oxford to study the law. Ilya now practices international corporate law from his office in Bulgaria. He was in Wellfleet to check out what being a tourist feels like. We discussed the social skills young people can acquire while working here in the summer. I was touched that, while in Massachusetts, Ilya picked up a paint-brush that he actually used and plans to frame it once home. This Bulgarian lawyer is a perfect example of what one can attain if one sets one's mind to it ...
Posted by
Alexandra Grabbe
at
6:30 AM
In Which Ilya Comes to Call
2011-09-18T06:30:00-04:00
Alexandra Grabbe
summer jobs|
Comments (1)


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summer jobs
Saturday, September 17, 2011
The Turtle that Crossed the Road
Posted by
Alexandra Grabbe
at
6:30 AM
The Turtle that Crossed the Road
2011-09-17T06:30:00-04:00
Alexandra Grabbe
Comments (6)


Friday, September 16, 2011
Things To Do on a Wellfleet Beach
Posted by
Alexandra Grabbe
at
6:30 AM
Things To Do on a Wellfleet Beach
2011-09-16T06:30:00-04:00
Alexandra Grabbe
beach activities|Wellfleet|
Comments (2)


Labels:
beach activities,
Wellfleet
Thursday, September 15, 2011
Toxic Chemicals Update ...
The good news? More people are realizing we are poisoning our environment. There was an article this week in Grist about glyphosate showing up in air and water. Another article in Mother Jones indicates glyphosate harms soil. And, WSNBC shared info on a large study showing pesticide residue leads to ADHD in children. (Glyphosate is sold retail as Roundup. Don't buy it!)
Also, good news for one hard-working environmentalist: Sandra Steingraber was awarded a $100,000 Heinz Award yesterday. Today, she donated this money to the fight against fracking. Hats off, Dr. Steingraber!
The bad news, here on Cape Cod? As I said, no movement from NStar despite the letters, banners, petitions. And, there is more local use of glyphosate to worry about … Did you hear the National Seashore plans to apply it to the phragmites at Herring Pond?
I called the Seashore yesterday to protest and spoke to Shelly Hall, Chief of Natural Resources, who said she understood my concerns. She said the project has been cleared with regional pest management, blah, blah, blah. They would use syringes, blah, blah, blah, and no surfactant, in a “highly controlled application.” They feel the threat to the ecosystem of having these reeds take over the ponds is not something the Seashore can permit. I asked, if there were no other way to get rid of phragmites, which I actually happen to like. “No, there is not,” she replied.
Actually, this information is not true. A machine exists to do the job, but the rental of this machine is expensive. (Source is Tracy Plaut, who used to live on Nantucket with husband Swede. "After we sued the town over the use of the herbicides, they brought in a piece of machinery that pulled them out at the root. It was more expensive which is why they wanted to do the chemicals in the 1st place, but effective. Swede said he doesn't remember who they rented the machinery from, but we know they didn't have to do it again for as long as we lived there.")
As if I were not upset enough as is, I read on the NRDC blog that President Obama and his staff have sided with the chemical industry and ordered the EPA to stand down in its effort to control the solvent TCE, a known carcinogen. I immediately wrote the White House to protest. The President’s decision represents a giant step backwards. I realize the EPA is under attack from the Tea Party, but having the White House throw such a curve ball must be upsetting to all who work on behalf of the environment.
Does this new development worry you? If so, what are you going to do about it? Are you inspired by Dr. Steingraber's donation?
Posted by
Alexandra Grabbe
at
6:30 AM
Toxic Chemicals Update ...
2011-09-15T06:30:00-04:00
Alexandra Grabbe
environmental hazards|toxic chemicals|
Comments (11)


Labels:
environmental hazards,
toxic chemicals
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