Sunday, August 01, 2010

What’s Up With Pineapple?

Did you know pineapple is right up there at Number 4 of the Clean 15 on the EWG Shopper’s Guide to Pesticides for the second year in a row, after onion, avocado and sweet (but probably GMO-ed) corn? People should be clamoring for pineapple and shunning strawberries. Instead the opposite is true. If I make fresh fruit salad for my guests, all the strawberries get gobbled up, while slivers of pineapple languish in the bowl uneaten. I have become very aware of the EWG Dirty Dozen, which is a good thing because even savvy green guests often cannot recite the fruit that are lowest in pesticides by heart: pineapple, mango, kiwi, papaya, watermelon. Peaches are the worst offenders, so best buy them organic. Apples, nectarines, strawberries and cherries follow right behind. Thirteen different pesticides were detected in strawberries by EWG researchers. What’s an innkeeper to do? For one thing, I buy Canadian strawberries from Hatch’s while the season lasts. Canada has better laws on pesticides than the USA. Now EWG has added domestic blueberries to the list for 2011. Ee-gads! I LOVE blueberries! Remember to wash all fruit thoroughly. Washing doesn’t remove the pesticides that are in the flesh, but surely removes residue from the skin. Did you know Hatch’s offers sustainably grown pineapple? Check it out the next time you are in Wellfleet.

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Frugal Kiwi's avatar

Frugal Kiwi · 764 weeks ago

We got some lovely apples from an organic orchard last weekend. Delicious. Golden delicious, actually. I'm not as aware of the Dirty Dozen as I should be. I'll try and shove them into my brain.
My recent post Ask and You Shall Receive
This makes me even more appreciative of our new organic grocery that sells only organic and locally grown, when possible. Bought a bag of delicious organic cherries last week. I could have eaten the whole bag in one sitting, but made them last. It was a great treat each evening!
i just bought this veggie clean solution in a spray bottle that's supposed to clean fruit skin of junk. i still only like buying organic anything that doesn't get peeled. i didn't know those fruits are typically low on pesticides. huh.
I love pineapple, but somehow always forget to eat it. Maybe it's because it's a hassle to cut up. Thanks for bringing it front and center - a good reminder to eat more of it.
My recent post Five Secrets to Losing Weight Without Feeling Hungry- Deprived- Grumpy and Cranky

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